English-Speaking Therapist in Warsaw.

Warsaw runs hard, in a hard language and a hard winter. Therapy is where the pressure comes off for fifty minutes. Online, in English, with no connection to your employer or any Polish record.

Aaron Platt

What is bringing you here?

Depression Anxiety Burnout Impostor
Syndrome Overthinking Self-Sabotage Perfectionism People-Pleasing Expat Issues Loneliness Something else

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In shortOnline psychodynamic therapy in English for people living in Warsaw: private, paid directly, built around international and corporate life rather than the NFZ.

The work

The work I do is relational and pattern-focused. I don't run intake checklists or assign homework between sessions; I pay attention to what happens in the session, the moments when something shifts or goes flat, and the recurring pattern underneath the presenting problem. Most people already know the story of their situation and keep landing in the same place. What's missing is someone watching in real time who can name what's invisible from inside it. More on how I work, and how I work with couples.

Therapy in Warsaw: a real market with real friction

Warsaw has a fast-growing English-language therapy scene built on its corporate-services and expat population, and the public alternative barely serves English-speakers at all. NFZ care is free at public clinics but comes with long waits and Polish-language treatment, so for an English-speaker the covered route is mostly theoretical. Private sessions in Warsaw typically run 150 to 300 zloty, and the experienced English-speaking end fills. The wider picture of the Polish system, where there is no statutory psychotherapist title and training verification is the whole game, is on my Poland page.

The Warsaw patterns

The people who come are Warsaw's internationals under pressure. The corporate-services and finance professionals on demanding local contracts, the relocated partners adjusting to a hard winter and a hard language, and a large displaced population, Ukrainians and others, carrying war and dislocation into daily working life. Displacement under pressure is core territory for this practice.

Why people in Warsaw pick online work with me

Three reasons recur. Privacy: I hold no Polish license, bill no Polish insurer, and write nothing into a Polish record. Fit: my whole practice is people living outside their home country. Logistics: a Warsaw evening sits in my US morning, where busy schedules have room. If you need medication or a clinician inside the Polish system, I will point you toward it on the free call.

Questions people ask from Warsaw

How much does private therapy in Warsaw cost?

Private sessions in Warsaw typically run 150 to 300 zloty. The city has a growing English-language scene serving its corporate-services population, and the experienced end fills. My fee is private-pay, billed directly, with nothing entering a Polish health record.

Will NFZ cover therapy with you?

No. NFZ care is free at public clinics but comes with long waits and Polish-language treatment, so for an English-speaker the covered route is mostly theoretical. I work privately, in English.

Can I do therapy online from Warsaw?

Yes. Sessions run over secure video in the Polish evening, which is my US morning. I am US-trained and work privately, outside the Polish system; for medication you would see a local clinician.

What people bring to online therapy

The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.

How it works

Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.

Selected research on this approach

My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.

Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
Leichsenring, F., Abbass, A., Heim, N., Keefe, J. R., Kisely, S., Luyten, P., Rabung, S., & Steinert, C. (2023). The status of psychodynamic psychotherapy as an empirically supported treatment for common mental disorders: an umbrella review based on updated criteria. World Psychiatry, 22(2), 286-304. PMC10168167

What Clients Say

“I came in thinking I knew what my issues were. I’d been over them a hundred times. But those were just the things I could already see. Aaron helped me notice what I couldn’t, and that’s where everything actually started to change.”

— M.J.

“I didn’t think online therapy could really work. How do you feel a connection through a screen? But I’ve done in-person therapy before, and honestly, I’ve felt more understood by Aaron than by any therapist I’ve sat across from. He listens in a way that’s hard to describe until you experience it.”

— T.L.

“A few years ago I suddenly developed prolonged panic attacks but couldn’t begin to understand what had caused them. Having been in therapy in the past, and being a counseling intern student, I felt I had exhausted my resources trying to figure out “What is wrong with me?” I can honestly say Aaron provides a form of counseling that is difficult to find anywhere else regarding efficacy. Not only has his approach been effective, but he also has provided me a safe space to explore aspects about myself I may not otherwise have felt able to. I cannot recommend him enough as he has helped me feel more myself than ever before.”

— K.R.

“I’d been in and out of therapy for years. Different therapists, different approaches, none of it really stuck. Aaron helped me understand more in a few months than all of them combined. And he talked to me like a normal person, not like all this weird therapy-speak.”

— S.A.

Completely private. No insurance, no diagnosis codes, no health registry, no GP notification, no employer visibility. You pay directly. Your therapy is between us and stays that way. More

Also serving Poland. Poland, Krakow.

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You do not have to be ready. You do not have to know what to say. A few sentences is enough.