In shortOnline psychodynamic therapy in English for people living in Tel Aviv: fully private, paid directly, designed around Gulf schedules and Gulf discretion.

The work

The work I do is relational and pattern-focused. I don't run intake checklists or assign homework between sessions; I pay attention to what happens in the session, the moments when something shifts or goes flat, and the recurring pattern underneath the presenting problem. Most people already know the story of their situation and keep landing in the same place. What's missing is someone watching in real time who can name what's invisible from inside it. More on how I work, and how I work with couples.

Therapy in Tel Aviv: real demand, short supply

Tel Aviv has plenty of therapy and a long psychoanalytic tradition, and it is still hard for an English speaker to get sustained depth work here. The reason is supply, not stigma: the English-speaking therapists who do this kind of work are, across the city, almost always fully booked. The public route runs through the kupot holim, which since the 2015 mental-health reform lean toward short, structured, often Hebrew-language treatment with long waits, and finding an English-speaking clinician inside that system is its own search. Most internationals in Tel Aviv end up private, and most of them end up online, because that is where the availability actually is. This is private depth work in English, paid directly, with nothing entered into a kupat holim record.

The Tel Aviv patterns

The city selects for a certain energy: young, ambitious, outward, good at the surface. The high-tech worker who relocated for the startup scene and found the hours and the intensity heavier than the brochure. The oleh who arrived full of conviction and is quietly worn down by the bureaucracy, the language, and the distance from family. The couple who moved for one person's career and renegotiated everything in the move. And underneath all of it now, the security reality that does not leave: the sirens, the shelters, the news that never fully goes quiet, the particular weight of holding a life together here since October 2023. None of that is weakness. It is the cost of a demanding, exposed life in a place that runs hot, and most of it does not show from the outside.

Why people in Tel Aviv work with me

Three reasons come up. Availability, first, which sounds mundane and is not: the work you are looking for in English is scarce and booked out here, and I have room. Fit, second: my entire practice is people living outside their home country, so the texture of being an international or an oleh in Tel Aviv needs no translating, and the work is depth-oriented rather than a short symptom-management course. Privacy, third: I am outside the Israeli system entirely, so there is no kupat holim file, no insurer claim, and nothing on any local record. If what you need is medication, an in-person assessment, or care inside the Israeli system, there are good options and Anglo organizations here and I will point you toward them.

Questions people ask from Tel Aviv

Can I use my kupat holim for therapy with you?
No. Public mental health care runs through the kupot holim, with a limited number of sessions, long waits, and a short-term focus, and finding an English-speaking therapist inside it is difficult. I work privately and directly, in English, outside the kupot, for people who want sustained depth work without that search. Nothing is entered into your kupat holim record.
Do I need a referral or Form 17 to start?
No. Private work needs no referral and no Form 17, and there is no waitlist beyond my own availability, so we can usually begin within days.
Are you a licensed psychologist in Israel?
No. In Israel the title psychologist is regulated under the Psychology Law, while therapist and psychotherapist are not. I am US-trained (MA, Counseling) and work privately online, not on the Israeli register. For a licensed Israeli psychologist, kupat holim care, or medication, I am glad to point you toward it. What I offer is private depth work in English.
Why is it so hard to find an English-speaking therapist in Tel Aviv?
Not because there are few therapists; Israel has many and a deep psychodynamic tradition. It is that the English-speaking ones who do sustained work are in high demand and tend to be fully booked. Working online widens the pool well beyond whoever happens to have a free hour in your neighborhood, which is the main practical reason internationals here go this route.

What people bring to online therapy

The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.

How it works

Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.

Selected research on this approach

My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.

  • Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
  • Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
  • Leichsenring, F., Abbass, A., Heim, N., Keefe, J. R., Kisely, S., Luyten, P., Rabung, S., & Steinert, C. (2023). The status of psychodynamic psychotherapy as an empirically supported treatment for common mental disorders: an umbrella review based on updated criteria. World Psychiatry, 22(2), 286-304. PMC10168167