The work
The work I do is relational and focused on pattern. I don't run intake checklists. I don't assign homework. I pay attention to what happens in the session. The moments when something shifts or goes flat. The pattern that keeps showing up underneath the problem. Most people already know their own story. They still keep landing in the same place. What's missing is someone watching in real time, someone who can name what you cannot see from inside it. More on how I work, and how I work with couples.
The clinical patterns I see most from Thailand
A few configurations come up again and again. The drinking that crept up because everything here makes it easy, and the slow realization that the lifestyle is maintaining the problem it was supposed to be the reward for. The trailing partner in a Bangkok posting whose days emptied out while their spouse's filled, and the resentment that has started leaking into the marriage. The remote worker who has been mobile so long that every decision, stay, go, commit, leave, has become provisional, and life has quietly become a series of ninety-day increments. The retiree who solved the money problem and the weather problem and then met the questions that were waiting underneath both: what the work was covering, what the marriage is now, what the remaining years are for.
None of these are exotic. They are ordinary human material that Thailand's particular conditions, the ease, the distance, the impermanence, the visa clock, bring to the surface faster than life at home would. That is not a reason to leave. It is a reason to finally look at it, with someone who has seen the pattern enough times to recognize which parts are the country and which parts are you.
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
Therapy in English in Thailand sits mostly in Bangkok and thins out fast beyond it. The options that exist tend toward structured, short-term work. If you want sustained depth therapy in English from anywhere in Thailand, online is usually the only real route.
I work with anyone who needs support in English and is living in Thailand. Relationship problems, a low you can't quite name, questions about themselves, something from the past, something present.
Being in Thailand
Thailand, Bangkok and Chiang Mai especially, draws all kinds. Professionals. Retirees. Digital nomads. People in transit. The life can be genuinely good. The ease can also become a way of not dealing with things; it removes the urgency that keeps some things from being looked at.
If that quality is part of what you're carrying, the pleasant life that isn't quite answering the harder questions, we can work with it. If what brings you is something else, that's fine.
There is also the version of Thailand that visitors never quite see. The heat that flattens the afternoon. The visa calendar that keeps a small clock ticking under everything. The way the expat social world turns over. The friends you made in your first year are gone by your third, and you notice you have quietly stopped investing in new ones. None of this is a complaint about the country. It is the texture of staying somewhere that most people only pass through.
And there is the distance itself. Being far from family reads as freedom at first, and often is. Over time it can also become a quiet pass out of the talks and duties that shape a person. The aging parents. The friends whose lives moved on. The version of you that people back home still expect. Some people come to therapy from Thailand precisely because the exemption has stopped feeling like relief.
Where I come in
I am a US-trained therapist working online and privately, outside the Thai healing-arts framework and outside your hospital records. Thailand's expat population is famously varied (Bangkok corporate, Chiang Mai remote workers, Phuket and Samui lifestyle migrants, Isaan retirees) and the common thread I see is people whose external life finally slowed down enough for the internal one to get loud. That is good material for this kind of work.
The practical shape is simple. We meet weekly by video, in English, at a time that holds whether you are in Bangkok that month, on Samui, or back home for a visit. You can pay in any currency, by card or bank transfer. There is no referral needed and no Thai paperwork, and nothing enters a hospital or insurance file unless you decide it should.
Bangkok and the provinces
Bangkok holds the corporate expats (Sukhumvit, Sathorn) and nearly all the in-person English therapy. Chiang Mai has a digital-nomad density and a couple of credible practitioners. Everywhere else, from Phuket's marinas to retirement towns like Hua Hin and Udon Thani, the realistic options are a flight to Bangkok or a screen. The screen usually wins.
Country details last reviewed June 2026.
Dedicated city page: Bangkok.
What Thai healthcare offers, and where it stops
Thailand's universal coverage scheme is a real public-health achievement, and psychiatric care exists within it: government hospitals, the Department of Mental Health's network, a national hotline (1323). But public mental healthcare is psychiatrist-led, brief, conducted in Thai, and oriented toward medication management with queues to match. Psychotherapy as ongoing depth work is essentially a private commodity here, and the regulation of it is partial: clinical psychology sits under the healing-arts licensing framework, while "counselor" and "therapist" remain largely unprotected terms, so credentials vary wildly.
The private hospitals are where expats usually land first: Bumrungrad, Samitivej, Bangkok Hospital, MedPark, all with psychiatry departments, international patient services, and English-speaking staff. They are competent and expensive, and built more for assessment and prescribing than for fifty-minute weekly conversations across months. Independent English-language therapy exists in Bangkok and Chiang Mai at roughly THB 2,500 to 4,500 per session, a small scene where most practitioners know each other. International insurance often reimburses some of it; Thai social security does not, in practice, fund private psychotherapy.
Questions people ask from Thailand
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
The full reading list is on the approach page.