The work
The work I do is relational and focused on pattern. I don't run intake checklists. I don't assign homework. I pay attention to what happens in the session. The moments when something shifts or goes flat. The pattern that keeps showing up underneath the problem. Most people already know their own story. They still keep landing in the same place. What's missing is someone watching in real time, someone who can name what you cannot see from inside it. More on how I work, and how I work with couples.
The arrangement, plainly
I am a US-trained psychodynamic therapist working online and privately. No German license, no Kasse billing, no diagnosis entering any record, and a fee in line with Munich's private therapists. Sessions can be arranged in the Munich evening or whenever suits your day. The work suits people whose problem is not a crisis but a pattern: the marriage that went administrative, the success that stopped meaning anything, the version of yourself that got left at the border. For prescribing or covered care, Germany's system is the right address, and when that is true, you will hear it from me directly.
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
The Munich pattern
What Munich clients bring has a consistent shape. The city is orderly, rich, safe, and socially slow to open. Bavarian warmth is real. It just runs on a multi-year schedule. Expat families in Bogenhausen and the international-school world build pleasant, partial lives. Colleagues but not confidants. Activities but not closeness. The corporate men carry the weight of the German workplace. It is formal, ranked, and allergic to visible struggle. They turn it into overwork or evening drinking, with the discipline they bring to everything else. Their partners, often the ones who gave up a career for the posting, do the harder year unseen. Add the Föhn, the long gray stretches, and the sense that everyone else seems happily sorted. The result is a set of people whose lives look enviable on paper, and who arrive in my practice quietly starving for one honest hour a week.
Finding English therapy in Munich
Munich shares Germany's structural problem and adds its own twist. The Kassensitz shortage and the months-long waits for covered therapy apply here as everywhere (the mechanics are laid out on my Germany page), but Munich's private market is tighter and pricier than Berlin's, sitting at the very top of German private fees, and its English-speaking bench is thinner relative to demand. This is a corporate capital, not a freelancer's city: BMW, Siemens, Allianz, Munich Re, and the consulting firms import thousands of international professionals and their families, and the therapy infrastructure for them in English has never caught up. People here are often startled to discover that the practical choice is a long wait, a German-language slot, or a screen.
Questions people ask from Munich
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
The full reading list is on the approach page.