The work
The work I do is relational and focused on pattern. I don't run intake checklists. I don't assign homework. I pay attention to what happens in the session. The moments when something shifts or goes flat. The pattern that keeps showing up underneath the problem. Most people already know their own story. They still keep landing in the same place. What's missing is someone watching in real time, someone who can name what you cannot see from inside it. More on how I work, and how I work with couples.
What working with me means here
I am a US-trained therapist working online under a private arrangement, outside Kuwaiti licensure and outside your insurance entirely. Given how few English-language depth-therapy options exist in Kuwait, online work is less an alternative than the main road. If your situation calls for medication or local in-person care, I will tell you that on the free call rather than six sessions in.
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
English-speaking therapy with real depth is hard to find in Kuwait. The mental health system here is growing. Even so, options for long-term depth work in English stay scarce. Many expats here also want a therapist outside their own work and social world. Online therapy solves both problems at once.
I work with anyone who needs support in English and is living in Kuwait. Relationship trouble. Questions about who you are now. A sense that something is off in a life that looks good.
Being in Kuwait
Kuwait has a particular quality for English-speaking professionals. The social world is small and enclosed. The large expat population tends to live apart from Kuwaiti society. And the material comfort is real, while the isolation is too.
If any of that is part of what you're carrying, we can work with it. The comfort next to the walls. The question of what this life actually is. If what brings you is something else, that's fine.
Kuwait City and the smallness problem
Kuwait is functionally one city. Salmiya, Hawally, the embassy quarter, the oil-sector suburbs to the south: everyone's circles intersect. Western expats here often describe a particular flatness, a life that is materially fine and socially narrow, with Dubai as the weekend escape valve. The repetition itself becomes the thing worth examining.
Country details last reviewed June 2026.
Dedicated city page: Kuwait City.
Not sure yet? That's what the free call is for.
Request a free 15-min callKuwait's mental health system, honestly described
Kuwait's public psychiatric care is concentrated at the Kuwait Center for Mental Health, the country's main government facility, which also runs a support hotline (2462 1770). It functions, and emergency care exists, but it is a psychiatric hospital system in a small country, and for an expat the privacy calculus of walking into it is not trivial. Telehealth has been quietly legitimized by the Ministry of Health over the past several years, first for general medicine and then for mental health.
The private side is thinner than in the neighboring Gulf states. The best-known institution is the Fawzia Sultan Healthcare Network, a nonprofit that has effectively anchored private mental healthcare in Kuwait for years, offering therapy in English and Arabic under American professional ethics codes. Beyond FSHN, there are scattered hospital psychiatry departments and a modest number of independent practitioners. What Kuwait has historically lacked is a full licensure framework for psychologists and talk therapists: the Ministry of Health licenses physicians and facilities, but the regulation of psychotherapy as a profession has been thin, which puts the burden of vetting on you.
Employer insurance follows the regional pattern: psychiatry sometimes covered, psychotherapy often not, and many people unwilling to test the question through a company-sponsored plan in a country this size.
Questions people ask from Kuwait
How do I find an English-speaking therapist in Kuwait?
What public mental health care exists in Kuwait?
Is there private English-language therapy in Kuwait?
How private is therapy in Kuwait, culturally and practically?
Were therapists historically licensed in Kuwait?
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
The full reading list is on the approach page.