Access to English-speaking therapy with real clinical depth in China is limited, particularly outside Beijing and Shanghai. The options that exist tend toward structured, shorter-term approaches. Online therapy (reliable VPN required for stable video connections), is often the most practical route to sustained depth work.
I work with anyone who needs support in English and is living in China. Relationship difficulties, questions about your life or yourself, something from the past, a low that won't explain itself.
The work
The work I do is relational and pattern-focused. I don't run intake checklists or assign homework between sessions; I pay attention to what happens in the session, the moments when something shifts or goes flat, and the recurring pattern underneath the presenting problem. Most people already know the story of their situation and keep landing in the same place. What's missing is someone watching in real time who can name what's invisible from inside it. More on how I work, and how I work with couples.
Being in China
China has a specific quality for people who aren't from here: a country that's enormous and varied, where the experience of being foreign ranges from invisible to conspicuous depending on where you are. The social and professional world can be difficult to enter on any real terms, and many people here experience a kind of isolation that doesn't have an obvious name.
If the specific texture of life in China is part of what you're dealing with, we can work with that. If what brings you has nothing to do with being here, that's fine.
Mental healthcare in China: hospitals, apps, and the gap between
China's formal system is hospital psychiatry. Public hospitals have psychiatric departments, large cities have dedicated mental health centers (Shanghai's is one of the biggest in the world), and visits are inexpensive under social insurance. They are also brief, crowded, conducted in Mandarin, and prescription-oriented. The counseling profession underneath is in regulatory limbo: the national counselor certification was abolished in 2017 and nothing system-wide replaced it, leaving a vast market of xinli zixun (psychological counseling) with no statutory floor. Quality exists; the system just will not find it for you.
Expats have historically used a parallel track: international clinics and hospitals in Shanghai and Beijing (United Family, Jiahui, Parkway-style providers) with foreign-trained therapists on staff, at international prices, often ¥1,000 to 2,000 per session, sometimes reimbursable under global insurance plans. That ecosystem contracted as the expat population did, and in second-tier cities it barely exists. Add the practical frictions of working with overseas providers from inside the network environment, and the privacy considerations everyone in China already calibrates for, and the appeal of a stable, private, encrypted weekly conversation with someone entirely outside the local system explains itself.
The terms of working with me
I am a US-trained therapist practicing online and privately, with no Chinese license and no connection to any Chinese institution, employer, or record system. Sessions run over standard secure video. Clients in China handle their own connectivity; most find it unremarkable. Payment is direct and international.
Shanghai, Beijing, and the second tier
Shanghai's former French Concession and Jing'an still hold the largest foreign community and most of the in-person English options. Beijing's are thinner and concentrated around Chaoyang. Shenzhen, Chengdu, Hangzhou, Suzhou: real expat populations, effectively no English-language depth therapy. There, this is the option.
Country details last reviewed June 2026.
Questions people ask from China
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
- Leichsenring, F., Abbass, A., Heim, N., Keefe, J. R., Kisely, S., Luyten, P., Rabung, S., & Steinert, C. (2023). The status of psychodynamic psychotherapy as an empirically supported treatment for common mental disorders: an umbrella review based on updated criteria. World Psychiatry, 22(2), 286-304. PMC10168167