The work
The work I do is relational and pattern-focused. I don't run intake checklists or assign homework between sessions; I pay attention to what happens in the session, the moments when something shifts or goes flat, and the recurring pattern underneath the presenting problem. Most people already know the story of their situation and keep landing in the same place. What's missing is someone watching in real time who can name what's invisible from inside it. More on how I work, and how I work with couples.
Therapy in Chiang Mai: a real market with real friction
Chiang Mai has a large nomad and retiree population and almost no local sources of sustained English-language depth work. Thailand's universal-coverage system provides psychiatry at public hospitals, real and inexpensive but queued and Thai-language, and never designed for ongoing English talk therapy. International-standard private care runs roughly 2,500 to 4,500 baht a session at the private hospitals and expat-oriented clinics, concentrated in Bangkok and Chiang Mai, and thins to nearly nothing elsewhere. The fuller picture of the Thai system and its healing-arts licensing is on my Thailand page.
The Chiang Mai patterns
The people who come are Chiang Mai's long-stay internationals. The digital nomads for whom the city is a hub and whose autonomy can slide into isolation, the retirees building a later chapter far from family and old support, and the long-term expats running quiet lives on rolling visas. The nomad and retiree populations here have effectively no local depth-work options, which is exactly where online work earns its keep.
Why people in Chiang Mai pick online work with me
Three reasons recur. Privacy: I hold no Thai license, bill no Thai insurer, and write nothing into a Thai record. Fit: my whole practice is people living outside their home country. Logistics: a Thai evening is mid-morning for me, and location inside Thailand makes no difference to the work. If you need medication or local in-person care, I will point you toward it on the free call.
Questions people ask from Chiang Mai
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
- Leichsenring, F., Abbass, A., Heim, N., Keefe, J. R., Kisely, S., Luyten, P., Rabung, S., & Steinert, C. (2023). The status of psychodynamic psychotherapy as an empirically supported treatment for common mental disorders: an umbrella review based on updated criteria. World Psychiatry, 22(2), 286-304. PMC10168167