The work
The work I do is relational and pattern-focused. I don't run intake checklists. I don't assign homework between sessions. I pay attention to what happens in the room. What you're saying. What you're not saying. The moments when something shifts, goes flat, or speeds up. That's the material we work with.
Most people arrive already knowing their own story. They've told it to themselves a hundred times and always land in the same place. What's missing is a different angle. Someone watching in real time, who can name what you cannot see from inside it. That's what I offer. Not interpretation from a distance. Attention in the room, offered as it happens.
I work with individuals and couples. Individual work is usually about finding the pattern underneath the presenting problem, the thing that keeps recurring in different forms across different circumstances. Couples work is about finding what the argument is really about, which is rarely what it appears to be about. Both come down to the same thing: seeing what you haven't been able to see, and from there, actually being able to do something different.
Working in English solves one thing outright. Sessions run fully outside any local institution, in a language you can both reach yourselves in. In a second language people speak more carefully, more guarded. What gets edited out is often exactly what the work needs.
What couples bring
The conflicts that surface usually rest on a deeper question. Sometimes it is the stay-or-leave decision and everything it stands for. Sometimes it is the unequal way two people are metabolizing displacement or pressure. Often it is the accumulation of things left unsaid because the larger situation made the relationship feel like the least urgent thing to attend to.
I also work with couples on the standard material: recurring conflict, growing distance, infidelity and trust repair, sexlessness, the question of whether to stay together. For couples tied to Russia that question is rarely clean, and it often stands in for older differences. The work looks at what is underneath the surface fight, not the fight itself.
Finding an English-speaking couples therapist for two people tied to Russia is not easy. You want real depth, fully outside any local institution. That distance from local systems is often just what a couple wants. The field at home is loosely regulated. The cultural weight around seeking help is heavy. And many people no longer assume their confidences are safe.
I work with couples who need to work in English and are in Russia, or who have recently left it. That might mean the events of recent years have strained the relationship. The two of you cannot untangle it alone. It might mean something already there grew louder under the pressure. It might mean neither of you can name when it shifted, only that the distance between you is now hard to ignore.
Couples work is about finding what the fight is really about. That is usually not its surface. The same argument in different forms. The fight about staying or leaving that stands in for older, deeper differences. The way outside pressure bares the fault lines a relationship was already living with.
Being a couple connected to Russia now
The pressure on relationships connected to Russia in recent years has been unusual and severe. The most common fault line I see is the question of whether to stay or to go, and it is rarely a clean disagreement. It carries everything underneath it: differing tolerances for risk, attachments to family and place that pull in opposite directions, one partner's readiness to start over against the other's need to hold on. A decision that looks practical on the surface is loaded with the whole history of the relationship.
For couples who have left, the strain takes another shape. The relocation was often sudden and unchosen in its particulars, and two people can land in a new country coping at very different speeds. One throws themselves into building the next life; the other is still grieving the one left behind. The mismatch in pace becomes a source of quiet resentment that neither quite knows how to name.
And for couples still inside Russia, there is the weight of constraint itself, the things that cannot be said freely even at home, the chronic background stress that wears on intimacy in ways that are hard to attribute to any single cause.
Not sure yet? That's what the free call is for.
Request a free 15-min callHow couples therapy in English works for couples connected to Russia
Sessions are online via secure video, entirely outside any local network. Both partners can be on the same screen or in separate locations, including different countries if you are living apart. Sessions are 60 minutes, usually weekly. A free 15-minute call comes first.
The work is depth-oriented. We do not run through communication-skills modules. We pay attention to the pattern producing the same impasse under different surfaces. For couples tied to Russia it usually wears the leaving question, and what sits underneath predates the events that forced it.
You can pay in any currency. There is no local record and no institutional involvement from our work together. If you are inside Russia, we can discuss workable payment arrangements on our introductory call. No single law in Russia says who may work as a psychologist. A bill to set that out went to the State Duma in February 2025 and was still in draft that year. The journal Psychology and Law went through it then.