Oman's English-speaking therapy is concentrated in Muscat, and mental health is still a quiet subject in a traditional society. Online work adds reach and privacy.
I work with anyone who needs support in English and is living in Oman. Relationship difficulties, the strain of a posting far from home, or something you can't quite articulate.
The work
The work I do is relational and pattern-focused. I don't run intake checklists or assign homework between sessions; I pay attention to what happens in the session, the moments when something shifts or goes flat, and the recurring pattern underneath the presenting problem. Most people already know the story of their situation and keep landing in the same place. What's missing is someone watching in real time who can name what's invisible from inside it. More on how I work, and how I work with couples.
Being in Oman
Oman is calmer and more reserved than its louder Gulf neighbours, and its international community is concentrated in and around Muscat. It is a deeply family-centred, traditional society, and mental health is still a quiet subject, which can leave a struggling expat feeling there is nowhere discreet to turn. The people who come are the professionals in energy, logistics, and education, the long-term expats, and the partners who followed a posting here.
The Omani system: psychiatry in Muscat, oriented to citizens
Public psychiatric care in Oman centres on Al-Masarra Hospital in Muscat, the country's main psychiatric facility, with further services at Sultan Qaboos University Hospital. It is psychiatry-led and primarily oriented toward Omani citizens and government-sector staff. Private hospitals and clinics in Muscat, several with English-speaking therapists, cover most of the expat demand, with fees that range widely. Whether insurance helps depends on the plan.
Where I stand relative to Oman's Ministry of Health
I am US-trained and not licensed in Oman. Therapists and psychologists practising there register with the Ministry of Health, which I am not part of, so sessions with me sit outside the local system and any record it keeps. What I offer is private, English-language depth work, paid directly, with no connection to an employer or insurer. If you need medication, a formal assessment, or a clinician inside the Omani system, I will point you toward it.
Muscat, mostly, and the rest by video
Private therapy in Muscat runs a wide range, roughly 30 to 200 Omani rials a session depending on the clinic and the practitioner, and the experienced English-speaking options are concentrated in the capital. Outside Muscat the local choices thin, which is where online work earns its place. A Muscat evening sits in my US morning.
Questions people ask from Oman
What people bring to online therapy
The people I work with in English come for a wide range of reasons: anxiety, depression, stress and burnout, anger management, grief and loss, relationship difficulties, loneliness, self-esteem issues, procrastination, sleep problems, attachment patterns, self-sabotage, perfectionism, identity questions, and existential concerns. Online counseling makes this work possible from wherever you are, whether you need an English-speaking therapist, a virtual counselor, or simply someone who can work in your language at a depth that matters.
How it works
Sessions are online via secure video call. I work with individuals and couples (60 minutes). Before your first session, we have a free 15-minute call to see if this feels like the right fit for you.
Selected research on this approach
My work is psychodynamic and depth-oriented. These are some of the studies on the effectiveness of that kind of therapy. They describe research on the method in general, and are not claims about any individual outcome.
- Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109. doi:10.1037/a0018378
- Steinert, C., Munder, T., Rabung, S., Hoyer, J., & Leichsenring, F. (2017). Psychodynamic therapy: as efficacious as other empirically supported treatments? A meta-analysis testing equivalence of outcomes. American Journal of Psychiatry, 174(10), 943-953. PMID 28541091
- Leichsenring, F., Abbass, A., Heim, N., Keefe, J. R., Kisely, S., Luyten, P., Rabung, S., & Steinert, C. (2023). The status of psychodynamic psychotherapy as an empirically supported treatment for common mental disorders: an umbrella review based on updated criteria. World Psychiatry, 22(2), 286-304. PMC10168167